Silver team looking for Supp

We are in a compete league we play our league games on Monday starting at 8 pm Eastern. We practice Tuesday and Thursday 8 pm eastern. Any players must be able to to make practice on time or give notice that you will not be available. We will sometimes practice on the weekends but that will be a per weekend basis where we schedule with the team. Please be open to feedback. Could not be Gold this season or last must have been no higher then Silver 1 this season or last season.