Looking for a team with a solid practice schedule (S4 Silver 1) ADC

I'm looking for a team with a consistent practice schedule and roster. I'd prefer Silver or Above players, but I'd be open to any ELO team. Would also prefer a 4+ day a week schedule through weekdays, starting at 10 PM Central Time or later. Add me or reply here. IGN is same as listed (Chaotic Obsidian)