Bronze Support/Top Main, looking for a group or mentor

I've been stuck in bronze since February. I was placed and silver and my noob self continued to play until I got to Bronze 5. I need to climb and I practice everyday, I am still stuck in bronze. I know its my fault, please help me leave and teach me what I need to do... I have Curse, Skype, Discord, or Teamspeak... Please message me in game. Or on skype (same as Ivygamer)