I need help on self control...
So in games that I lose I flame. It’s usually me flaming my adc or my jungler or someone going 0/12 or do poorly which then results in me saying “don’t ever play this game again” or “thx for the feeding” or “ggwp we already lost ff at 15” something like that. So yea I have a flaming problem and flaming doesn’t really help anyone win the game but it’s my only way of venting and whenever I flame or get tilted I end up not thinking what I say and lose control of myself and I don’t think when I get mad and also I REALLY don’t want to get this account perma’d so I’m trying to stop myself from slipping because ONE DAY if I continue my path of uncontrolled rage it will lead me to get banned. But this post and hopefully ways u guys can tell me on how to deal with team mates non verbally or confrontially will help me try to not flame more all suggestion and tips are appreciated thank u in advance