My experience with League of Legends, addiction, and mental health

12883·5/9/2017, 5:45:35 AM·13 votes·20,644 views

What follows are just my experiences of how LoL blended with my life, for the worst. I do this trying to reach out to some people who might have the same issues as I do, and as well as seeking some advice from people that might have gone through the same ordeals.

I started playing LoL casualy about 4 years ago, and I didn't get into the game until I started playing another MOBA and met a friend. He and I bonded and decided to move to League of Legends, and at that moment I was going through the stress of a break up with my former girlfriend, the loss of a pet, and my mother presenting signs of heart disease. My friend is a very temperamental person, and it was pretty much from him that I learned how to be toxic when games didn't go our way; once, on the other MOBA (Smite), he blocked me after a defeat and re added me hours later. I guess he was dealing with his own problems, as I also have very fond memories of him.

Months later we met another player, a girl, who became our friend, and things started getting more personal between the three of us, even exchanging phone numbers. I used to think the girl was about my age and I started feeling interested on her, despite the fact I'm from LAN and both of them are from NA (I still play on NA servers). Later I found out she was about 7 years younger than me (my friend was also younger, I was the only "adult" of the bunch) and felt awkward. They misunderstood the situation and started growing distant, and at that point I became obsessed with making them close to me again, even tried getting forcibly into rankeds to show them I was "worth" their friendship, I became terribly obsessed with LoL, cancelled personal compromises, started lowering my grades at college and even having suicidal thoughts about their rejection and my value as a human being, forgetting about my "real life" friends. I made it into Silver IV, and tried to become Gold to efirther impress them, however I ended up falling into Bronze V and my depression and suicidal thoughts increased, as well as my agressivenes and toxicity towards other LoL players.

After some time trying to become a beter player to impress them, they started being incredibly mean to me; I was developing an obsessive disorder, trying to be cool to them and sending them continous messages during matches, further giving them the impression I was nuts (and by then I was, for real). In the end we broke our relationships and I stopped playing, and one month later I attempted suicide after my mother almost had a heart attack.

I started going into counceling and taking medicines, and LoL stayed away from my life for a while. In fact, in counceling, my visits were often about my former friends, but I never talked about how aggressive I became on the game.

After some time I came back to start fresh, and I started faring quite good without the pressure of being good for others. I finally met a girl and became engaged with her, I finished my college, and my life seemed perfect... Until I started with problems finding a job and getting my professional degree. I don't live in the US, as stated above; the college system where I live is quite unfair to most people and even after graduation you are not recognized as a professional until you pretty much write a book and it gets approved by the Office of Education, a process that can take years. My girlfriend lives far away and we've met face to face just once, for a long month, and she asked me to move to her country with her family, which I accepted.

Unable to fully graduate, saving money and getting a job, I started sinking into LoL again, even hiding freom my girlfriend to play it, as she hates this game. I started becoing somber, a bully, an intentional feeder, harrassing players in /all chat and on lobby. My win ratio was always bad (currently 40 more loses than victories) and I could never climb out of bronze, no matter what I tried. Even when I tried to be nice, I started being paired with people as toxic as I am, and even worse. I started playing every day, saying I was sick so I could avoid social compromises, and even stopped eating at my usual time so I could play longer.

To make things worse, I got hacked and my account got closed, my summoner name was changed and Riot didn't wanted to restore it.

Every time I got a new champion, I failed hard. Got Xayah and Kled and I've only won 4 games out of 10 I've played as them (With Kled, at least); last night I got Irelia and I deprived myself from sleep, saying I wouldn't go to bed until I won with her; started playing at 11:00pm and fell asleep at 5:00 am, having deprived myself from sleep last night researching Irelia guides and looking at videos, only to fail to imitate what was shown and even following the advice, I wasn't good enough.

Today my nerves broke down when a Shen left during a game we were winning to make himself a sandwitch, opening top lane completely and allowing for a swift defeat. I started hitting myself as this happened... And finally, during my last match, I played Cho Gath against Ryze, and the whole enemy team outplayed us so much I just closed the game... and started crying.

I felt so ashamed of myself, for falling that low, not as a player, but as a person. I uninstalled LoL.

I am seeking counceling again, as it's affected me in many negative ways. I think Mental Health is very important and is often overlooked by the big companies, placing it second to its product (the profesional scene is full of dramas and mental health issues that are never really adressed), and in my honest opnion, I think one of the factors Riot has left aside the most is the possibility of building the game for a better social experience; stuff like Mastery Icon flaunting and Rank Splash Frames are just the tip of the iceberg of what I think is a system that invites people to, one way or another, flaunt and be toxic to each other.

Long post, I apologize, and thanks for reading.

17 Comments

Winters Dawn5/9/2017, 6:14:18 AM2 votes

People will always be toxic over the internet. League or no league. As for the addiction towards this game I have experienced it slightly. I injuries my back a couple years ago and they started giving me pain pills so I'd pop a couple pills and play league all day. It's not healthy, clearly you can see that. And if this game, any game at all, is causing you emotional distress it's time to pull away from the game. Find balance in your life without games. One big thing for me when it came to depression and addiction to video games was my confidence with myself. My looks more specifically. Years ago I hated the way I looked and I hated my body. So at the age of 21 being 210 pounds I decided I was going to work on myself. I started going to the gym everyday I went from 210 to 165 and then I started putting on muscle. Now today age 24 I look and feel better than I ever did. My confidence skyrocketed and my depression lowered. My addiction to video games was easier to deal with because I didn't feel sad and feel like I needed to hide in the games. I still play now of course but I found balance outside the game. And again people will always be toxic online. Being behind a screen makes some people feel invincible but you really can't take that personally. 98% of those people wouldn't ever actually do that stuff to someone in person. Closing point, again I think if the game is taking this much of a toll on your emotions it would be wise to take a break. Work towards something that would make you happy outside of the game.

Sarutobi5/9/2017, 11:50:30 AM2 votes

I mean addiction can come from anything. It sucks, and while i did have something like that, it was not as worse as people like you have had it. But its just something you need to realize. If anything in this world does something like that to you its time to stop. But thats easier said than done. But thats also why we have things like uninstalling, or even getting rid of computers/changing passwords so you can actually stop.

SoundSystemDub1/24/2018, 3:55:02 AM2 votes

I put a piece of tape on the edge of my monitor and wrote ''chill'' on it, i want to be positive every game, and i try to but fuck, nothing works, at one point i still lash out, and if i'm not doing it in-game i'm doing it to myself, no game has ever made me feel this bad. I tried uninstalling, taking breaks, but it still goes the same route and i am stuck in the same division thinking to myself why the fuck do i keep putting myself trough this shit. And it's not even about playing something else, this game has literally ruined my taste in games. I cannot play anything else, everything is boring and uneventful, nothing matches the tension of playing league. I want to say that this game is not a bad game but fuck, it is.

XXN1GHTC0RE7/30/2018, 11:03:28 PM2 votes

Honestly man i've actually been thinking of taking a break from League. I see where you're coming from in the need of approval from other players, and how you can get sucked in trying to win games and be " good " at it. I stay up and do drugs sometimes and just end up playing a lot longer than i want to. It's fun sometimes, and i've got a really awesome set up at home that i can use to play with friends when they come over. If you enjoy the game, i'd say limit yourself, and remember to do the other things that make you happy and take care of yourself before you get lost in hours of league. I think thats where any addiction can form. If you smoke a cigartte before you eat your breakfast, there's a problem. Prioritizing the un-healthy option first is gonna make you feel like shit.

Take care of you boo boo

<3

Witym8/14/2018, 8:51:08 AM2 votes

seek truth, in existence

why are you here

khorney9/21/2017, 9:49:11 PM1 votes

so riot banned my main account for raging which sure maybe i was, not my fault because i have sever ptsd and frontal injuries(look up frontal) do they care nope instead they made a biased decision

Izenn3/30/2019, 6:20:52 AM1 votes

I had the same problem too. I was so obsessed at being gold that my college grades were falling and my relationship was getting worse. I'm hard stuck silver and seeing my friends getting better than I am was very upsetting. I'm good at the game but missing a lot of micro in terms of lane management. LoL was becoming an addiction when i started to ignore everyone just to rank and hit that golden banner. I was starting to to become toxic.

Best of luck for the people that has LoL addiction

-a Jayce main

A Large Pepsi3/30/2019, 6:32:44 AM1 votes

Every Time I Stop Playing League Of Legends For Any Length Of Time Greater Than Or Equal To One Month, The Quality Of My Play And The Quality Of My Mood Exceeds Anything From Months Prior. League Is A Neurotoxin

bulIyHunter772/22/2020, 9:09:14 PM1 votes

league is the same for me to be honest its an addicting game but I see it as a pass time nothing else. the sooner you get something to work on like a job or a project the better. LoL is not a place you want to waste your potential and valuable time in its honestly will be gone from your life. because at first its fun but then it really becomes the worst thing to be stuck in, even pro players are like 16 or something and the older ones just leave the game because its nothing but a game.

zerkoto8/30/2018, 5:03:36 PM1 votes

Just Bronze V things... Xdd

Thundaboss5/11/2017, 4:45:52 PM1 votes

i almost have the same issues but not as severe i have tried suicide multiple times but none seem to have worked to my shame but now im banned from league and my playstation+ has reached his time and my other games i cant binge play as much im trying to fix my life as is now but im still playing other games

ZT Xperimentor5/23/2017, 7:16:18 PM1 votes

Sorry to hear that; but I agree this game has become more corrosive as time went on, with a noticeable spike when riot started flaunting their esports shenanigans. If anything it feels like the game isn't worth playing unless it's muted, a rather bad sign for longevity.

Awesome One9/21/2017, 6:35:37 PM1 votes

First of All Im Really Proud Of you becuse. You have that courage to write it all. Lots of people dealing with this probelm and they all just say to them selves "its just a game" "its a break" "everyone need fun" and shitz like this but if your really be honest with your self you can see its only a way for. Us to get confidence in our selves to run away from our sucked life .. And it wont get better by ignoring it and the only way for it is to go our and fight for it. Make your self something you can be proud of cuz u worth it and you can do it. No matter how hard shitz gonna get promiss your self u are not gonna back to this shitz and make a life for yourself cuz u can