Does League Make You Depressed?
This might get a lot of downvotes, and by saying that, I'm not trying to farm upvotes, so I'll just go ahead and say what I really feel:
If League makes you depressed, then do yourself and your potential teammates a favor and take a break for a while. That could mean for a few minutes, a few days, a few months — hell, even a few years — all depending on how YOU feel.
My heart was just broken. I was just in a game with someone who was genuinely depressed because of this game (or who was depressed already, but being so immersed in the game made it worse), but they were so addicted that they couldn't bring themself to stop playing by any means. They had such a bad attitude and overall mindset toward this game that they admitted defeat in champ select after their only champion for their dedicated lane was taken. So, attempting to soften the blow, I volunteered to take the lane they were supposed to be in. Even then, they admitted defeat in champ select. They said of the 24 ranked games they had just played, 20 of them were losses, and this one was going to be a loss, too. No matter how positive and encouraging I was, they just kept giving up and not doing anything to help anyone...even when we were ahead. I truly believe that the negativity really dragged the team down, and THAT is why we lost that game.
Does League make me depressed, personally? No. Has it before? At one point, it did, yes. It took a lot to break free from that, but with the help of friends and loved ones, I was able to. They helped me realize that not only was I destroying my joy, but I was also beating down others', too. It wasn't all about me, even though it felt like it was was at the time. I was "the victim," not thinking anything of others because I was always the one that lost no matter what because my team was stupid and fed their carries and needed to pay attention or the enemy got the OP champions and blah blah blah blah blah.......... You get the picture? I was affecting other people's mental health with my blame game and poor attitude — one way or another, and once I realized that my attitude was extinguishing other people's love for the game or their joy overall, I'd made the decision that it was time to stop playing League for a while until I had myself under control — mindset toward the game, mindset toward life overall, fixing the way I treated my body, fixing the way I treated people, etc.
Took a break for a few months. I came back a different person, and I will never look back but will always be mindful of that learning experience.
So, please, I beg of you... Take that much needed break. It will be difficult, but I know that you can do it, whoever you are. If you need encouragement but don't have anyone around you IRL to help you out with that or keep you accountable, let me know, and I will do everything I possibly can to be that light that you need during this hard time. I know that I'm a stranger, but I love doing everything I possibly can to help others.
Have a wonderful day, everyone! :)