when you duo the mmr gets straight boned if far apart

https://gyazo.com/819d7cddbf893964625c1fbd700a100e this is my solo que games now... the gold 5 soraka that fed got demoted to silver.. last 4 games teams have just been 100% incompetent. Seriously dont duo it will mess your mmr up for a long time. Im smurfing and having problems because of it LOL then again im playing solo with fk'd mmr. atleast its a smurf :P