Rito's cruel joke

For the last two days I've made it into my promotional series to gold. The first series was off to a great start two games won in a row, but then the people who "should have slept" , or "I'm just too high for this" joined my team and inted til there was no point of inting, so they went afk. Today I got a decent team to play with to get back into my series, but then the "why is shyvanna so strong?" , "I can 100 to 0 lux in one shot feeds his ass off to prove his point" , etc people show up in my team. I hope the opponent team enjoyed their freelo, but how does one go about the ignorance of the vast majority of players at this level? I cant even try to play competitively in this environment. I know drinking bleach, uninstalling, and kermiting are all options, but besides that I really want to know what people do to try to keep their sanity intact after events like this happen.