Guide out of Bronze.
Follow these steps, and get out of bronze in a month guaranteed, if you don't, it's because you need a new monitor, your screen must be black.
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Play numerous normal games with the following champions: Annie, Rammus and Ashe.
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Auto Attack between abilities. Seriously, just right click, it's easy.
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Do not blame your jungler, if the enemy jungler camps you, it means more kills if you know the Macro. Seriously, stop blaming your teammates, you can carry out by yourself easy.
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Focus the enemy carry, except as ADC, or if your ADC is getting deleted. Most of the time, if you delete the ADC, you win the fight, unless the dude is like 0 9, then just focus whoever is doing more damage.
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Don't flash in like a monkey while your abilities are on CD... Self explanatory.
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Get 100 CS at 15 mins with Ashe and Annie. If you get 100 cs, most opponents will not be able to trade with you.
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Understand the waves. When you kill your laner, push in, recall, don't hit the tower if you're not going to take it down, you're denying your enemy laner(s) of a wave and gaining more experience, when they recall, do the same, don't overstay, it's dumb.
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Do not play Assassins. Seriously, just stick to the champions I'm giving you, you'll become irrelevant late game if you don't know what you're doing, even if you're 5/0.
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If you're losing lane, only last hit minions, don't push with abilities, if you miss cs, it's fine, all you want to do is get the experience. Self Explanatory.
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Rotations. Don't do anything unless you're rammus, or you already took down your turret, focus on your lane, focus on the exp, focus on the farm, stomp and shit on everyone.