Split Towers for Demacia!

3x movement quints, 9x damage marks, 9x scaling armor seals, 9x scaling resist glyphs http://gameinfo.na.leagueoflegends.com/en/game-info/summoners/masteries/#7q.Y6yAaaEH.MlCGUa00

Split push with Garen! This game, you will be running to objectives, getting in some good damage, then running away. Rinse repeat until victory! Trinity force, deadman's, solid amount of ad, and a super-low-cooldown q will all help you melt towers super fast. Spirit visage and your masteries will ensure that you are at full health the instant you leave combat to run to the next lightly- or un-defended objective.

No minions near the enemy tower? No problem! Just kill it anyway!. Enemies converging on your position? Ruin like the wind! Udyr will be jealous of your movement speed, Mundo of your healing, and Tryndamere of your leet splitting.

True story.